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Care for Your Heels: Learning How to Treat Plantar Fasciitis

April 7, 2023 / integritysportsmedicine / Acupressure, Arthritis, Chiropractic, Chiropractic Care, home-post, Injury Prevention, Posture, Relief, Self Care, Sports Medicine / No Comments

Are you experiencing stabbing pain in the bottom of your heel? If yes, you may be experiencing Plantar Fasciitis Having Plantar Fasciitis can literally be quite a pain in daily

Here comes March, and in the blink of an eye, it’s already National Nutrition Month! It’s the best time to revisit our eating routine. We’ve been busy with all sorts

Keep Your Heart Pumping!

February 21, 2023 / integritysportsmedicine / Acupressure, Arthritis, Back Pain, Chiropractic, Chiropractic Care, Essential Oils, Headaches, home-post, Injury Prevention, Low Back Pain, Physical Medicine and Rehab, Posture, Relief, Self Care, Sports Medicine / No Comments

Love Your Heart: Keep It Pumping

February 7, 2023 / integritysportsmedicine / Acupressure, Arthritis, Back Pain, Chiropractic, Chiropractic Care, Essential Oils, home-post, Injury Prevention, Physical Medicine and Rehab, Posture, Relief, Self Care / No Comments

What would happen if your heart suddenly stops beating? Now, that’s not a happy thought but… since it is Heart Health Month we want to give you some tips to

Start Living the Healthy Life

January 21, 2023 / integritysportsmedicine / Acupressure, Arthritis, Back Pain, Chiropractic, Chiropractic Care, Elbow, Essential Oils, home-post, Injury Prevention, Low Back Pain, Neck Pain, Posture, Relief, Self Care, Sports Medicine / No Comments

New Year, New You: Doable Healthy Tips to Achieve Your Best Version

January 7, 2023 / integritysportsmedicine / Acupressure, Arthritis, Back Pain, Chiropractic, Chiropractic Care, Elbow, Essential Oils, Headaches, home-post, Injury Prevention, Low Back Pain, Neck Pain, Posture, Relief, Self Care, Sports Medicine / No Comments

If there’s one thing that the global pandemic taught us, it’s never to take our well-being for granted. With 2022 being a year of unprecedented change and challenge, it’s time

How To Prevent “Scary” Low Back Injuries Infographic

December 14, 2022 / integritysportsmedicine / Acupressure, Arthritis, Back Pain, Chiropractic, Chiropractic Care, home-post, Injury Prevention, Low Back Pain, Posture, Relief, Self Care, Sports Medicine / No Comments

Understanding Carpal Tunnel Syndrome

October 24, 2022 / integritysportsmedicine / Acupressure, Arthritis, Back Pain, Chiropractic, Chiropractic Care, Elbow, Essential Oils, Golfers, Headaches, home-post, Injury Prevention, Kids, Low Back Pain, Migraine, Neck Pain, Posture, Pregnancy, Relief, Self Care, Sports Medicine, Whiplash / No Comments

Do you know that putting strain on your hand or wrist which causes that feeling of numbness or tingling may lead to something serious? The first clinical practice about this

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Blog

<strong>Care for Your Heels: Learning How to Treat Plantar Fasciitis</strong>

Care for Your Heels

Eat Your Greens

<strong>Insanely Easy Way To Add Years To Life: Eat Your Greens</strong>

Keep Your Heart Pumping!

<strong>Love Your Heart: Keep It Pumping</strong>

Start Living the Healthy Life

New Year, New You: Doable Healthy Tips to Achieve Your Best Version

How To Prevent “Scary” Low Back Injuries Infographic

Understanding Carpal Tunnel Syndrome

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