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5 Helpful Tips to Avoid Injuries while Shoveling Snow
December 14, 2022
/
integritysportsmedicine
/
Arthritis
,
Back Pain
,
Chiropractic
,
Chiropractic Care
,
home-post
,
Injury Prevention
,
Low Back Pain
,
Self Care
,
Sports Medicine
/
No Comments
Tis the season for snow and ice! While we typically enjoy the time spent outside in the winter, there are certain risks to take into account during these colder months.
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How To Prevent “Scary” Low Back Injuries Infographic
December 14, 2022
/
integritysportsmedicine
/
Acupressure
,
Arthritis
,
Back Pain
,
Chiropractic
,
Chiropractic Care
,
home-post
,
Injury Prevention
,
Low Back Pain
,
Posture
,
Relief
,
Self Care
,
Sports Medicine
/
No Comments
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